Forget your traditional sit-ups and crunches — come build a strong core through circus arts! Learn about the individual muscles that make up the abdominals, and why building a strong core is one of the most important things you can do to benefit your circus arts and pole dance training. In this 45-minute class we’ll focus on strengthening the abs week by week in fun and challenging ways. This class is suitable for all levels.

To view our schedule and pricing, please click