Liquid Motion® is an open level class that utilizes sensual movement and dance theory to provide students with a total mind and body movement experience. In these 60 minute classes, participants will learn the fundamentals of Liquid Motion® to build a foundation for fluid floor work and wall work. The class is made up of body conditioning, movement drills, beautiful floor flows, exploration of sensual movement and a breakdown of instruction that will help lead to total body awareness and a very organic way to move. You will learn how to let loose in order to be connected with your body.

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