Liquid Motion® is an open level floorwork class that utilizes beautiful and slinky movement combined with dance theory to provide students with a total mind and body movement experience. We work with the windows and threading of the body, as well as the tuck and the tilt of the pelvis – making for a great core workout and active flexibilty training. It is strictly a floorwork class but also works well for training the body to move more organically during other activites, including pole dancing. You’ll be very eager to show these moves off to your significant other!
Since this is a floorwork class, please do not forget to bring knee pads.
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