Beginner Series I

In this series we will work for 6 consecutive weeks to really delve in and focus on a solid foundation for pole dancing. These 1.5 hour sessions are designed for beginners to build upon a routine, have extra strengthening exercises (that you can also do at home without a pole) and an extended cool-down period to help promote flexibility. Since we are reviewing and building each week, all 6 classes are purchased at once and there are no make-up days.

Classes start July 8th at 1pm. The entire course is $125.